For high-performing executives who are done being driven by patterns they cannot see.
Spots are strictly limited for the November cohort
You have built something significant. But your body is running on stress responses that were never designed for the level you are operating at. You snap when you mean to lead. You cannot switch off when you need to think. The tension lives in your neck, your hips, your chest.
And no amount of success has fixed it, because success is not the solution to a dysregulated nervous system.
Designed for the executive who is ready to stop managing symptoms and start resolving the pattern underneath them. Here is what is included.
Weekly in-person somatic and energy sessions with Kathryn Bobb personally, targeting the physical patterns driving your behavioral and emotional responses.
Weekly in-person sessions with one of the licensed massage therapists from booksereno.com, maintaining continuity of the somatic work.
A weekly call with Kathryn Bobb to integrate what is shifting, address what is surfacing, and keep the work anchored to your business and leadership performance.
A structured daily routine of 60 to 90 minutes maximum, designed to accelerate and hold the shifts happening in your sessions. This is where the real work compounds.
A set of somatic and nervous system regulation tools from the R3Load Method, used by Kathryn Bobb in clinical and performance settings. They are yours to keep.
Daily check-ins and pattern tracking through AI-supported tools, reviewed and responded to by Kathryn Bobb personally throughout the program.
The R3Load Method tools | r3loadmethod.com
After one session, a client felt her whole body become more cohesive and in sync. She could feel her legs responding better and felt more grounded, so she could be more present.
After one month of working together, a client was less anxious, made decisions more clearly, and felt emotionally more stable.
A client came to this work in the aftermath of long COVID, too fearful to run after collapsing the last time she tried. Over a 9-week regimen of once-weekly sessions, and nothing else from this program, her nervous system responded better each week, and she was running again.
If you are unwilling to commit to a daily practice, uncoachable, or looking for a passive solution, this is not your program. The clients who get results are the ones who show up for themselves every single day.
Continue the regimen set out in your plan at the end of week six, whether that is monthly or weekly. This opens access to the monthly membership:
A 60-minute in-home massage session with your provider, plus a tailored plan moving forward.
A $1,000 non-refundable deposit, followed by 5 payments of $2,000.
Start the Payment PlanA 4.5% payment processing fee is added to each payment at checkout.
Spots are strictly limited for the November cohort. Prefer to talk first? Book a consultation.
Book a consultation. If it is a fit, you will hear from Kathryn Bobb personally within 24 hours.